Useful Charts

Urine Chart

Dehydration can be a big problem in warmer weather. If you’re dehydrated, you may feel thirsty. In fact, feeling thirsty and dark coloured pee are two of the earliest signs of dehydration that you should look out for.

What does the colour of your urine tell you? Dark coloured urine is one of the earliest signs of dehydration, but different colours mean different things. If your urine is orange, would you know whether to be concerned? https://www.infectionpreventioncontrol.co.uk/content/uploads/2018/12/Urine-colour-guide.pdf